Method 19 has completely transformed my perspective on exercise. For years I focused solely on lifting heavy weights and resting to full recovery. Now I really do train smarter and couldn’t be happier.
As a triathlete I need to be at the top of my game each and every day. Therefore, I turn to Method 19 on a daily basis to ensure that I never have to spend time getting prepared because I’m always prepared.
I was skeptical. Really skeptical because this program was created for athletes and seemed to be all about moving better. I kept hearing about how it would make me move better and I didn’t understand that until I started using this program. Everything I do now is so much easier because my body ‘moves better’ and I love it. Trust me—you need to try moving better and Method 19 is the way to do that.
I absolutely love the balance and depth of the Method 19 workouts. As a gymnast I’m familiar with pushing myself but Method 19 pushes me and then eases me back in order to push me again in an effective way. I love it.
As a professional baseball player I need something to ensure that I have longevity. Method 19 hasn’t let me down and I’ve been using this system since long before it was even called Method 19.
I used to have the opportunity to work one on one with Bret and paid him over $100 for a single 40 minute session. I kept that up to the tune of nearly $20,000 spanning a couple years. Now, I’ve got unlimited access to him and these amazing workouts for $14 a month. There’s no better deal in fitness.
Love how simple this app is to use. I can’t believe the creator of this workout program takes time to respond to my random fitness questions via email.