I’ve written articles and papers that have spanned blogs, magazines, newspapers, and journals. But, yet I’ve written to educate, to share knowledge, but not for the betterment of people. You and me. This is my new approach. I want to help you be better.
This blog here at Method 19 is to help you.
That’s my ambition. Nothing more and nothing less. Simply some insight, tools, and lessons toward the creation of a fit life.